Beginner / Intermediate Yoga

With Maria J. Garcia

Our bodies are governed and supported by physical law. Gravity pulls us down while an equal and opposite force lifts us up! Our body's natural alignment is an expression of this balance.

This class continues to work with this principle as it strengthens alignment, deepens the breath, enhances grounding and balances flexibility with core support.

When: Tuesday & Friday 8:30 am to 9:45

              Monday & Wednesday 7:00 pm to 8:15

 

Class Fees:

      • 1 class $15
      • 6 classes $90
      • 12 classes $168

     


    Yoga Classes



     

    About Maria J. Garcia

    Maria is the founder and director of SCE.