Restorative Yoga Class

with Judy Curiel

"Join us for this deeply relaxing and renewing candlelight practice"

This Restorative yoga class uses bolsters, blocks and blankets to create a fully supported experience in the poses, allowing for a much deeper release as stress and tension melt away.

This profoundly relaxing experience allows the parasympathetic nervous system to be engaged, giving you an experience of calm and renewal and enhancing the healing process.

The perfect practice for stress, injury, recovery from illness or as a compliment to active practice. Your body and mind will thank you!

Don't miss this amazing experience!

Date: The Second Thursday of the Month from 7:00pm to 8:15pm.
Fee: $15  Registration is Required *Limited To 12 People.

About Judy

Judy Curiel, PhD, E-RYT 500 has been teaching yoga since 2007. During her teacher training, she discovered her passion is for Restorative Yoga. She has completed four Restorative Trainings and is the only person in PA given the title of Advanced Relax & Renew Trainer by Judith Lasater, the foremost authority on this practice. Judy has been teaching yoga instructors how to teach Restorative Yoga since 2010 and has trained hundreds of teachers in PA, NJ and Florida.