iRest Yoga Nidra

iRest Yoga Nidra ,

with Debra Hess

iRest Yoga Nidra allows a student to come as you are... to a guided meditation experience, done lying down or seated. The process will bring you out of consciousness that is limiting and conditioned.

As you rest here, the human experience dissolves and we dip into and drain our neurotic sense of wanting and getting and realize that we are timeless and free in our practice.

Come join and feel for yourself the connection made with Self, Community and Source Love of Abundance.

Dates:  First Thursday of the Month

Time: 7:00 pm to 8:15 pm.

Fee:  $20